There are many resources to help you eat right to be healthier and to lose weight.  Talk to your physician and visit these websites for more information on eating right.

Eat Right

American Academy of Pediatrics American Diabetes Association American Heart Association Wellnicity Link Between Sugar and Cancer Physicians: Order free brochures HCPHES-Healthy Eating HDHHS-Diabetes SOS brochure in Spanish Shut Out Sugar (SOS) brochure

Walk for Health

Take a step to a healthier you!

Did you know that just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer and diabetes?

AMA Report on Obesity Website References Local Projects and Programs

Community Resources

Click Here for Interview by Univision

in Spanish on May 21, 2014

Shut Out Sugar Powerpoint (PPT) Shut Out Sugar PPT - Spanish